Gifts from Gisela

Gifts from Gisela By Chelsea Wakefield I just returned from a weekend retreat/training with the remarkable Gisela De Domenico, creator of Sand Tray World Play www.vision-quest.us.  It was a training, so I learned a lot, but the weekend was really for me.  It was good to be a participant rather than a leader this weekend.  […]

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Daily OM: Embracing Womanhood

Embracing Womanhood When one woman honors who she is, all women collectively move closer to becoming what they are capable of being. There are many ways and myriad reasons for women to honor and embrace all that they are. And when any individual woman chooses to do so, all women collectively move closer to becoming […]

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The Sanctuary of the Senses

THE SANCTUARY OF THE SENSES.  We leave our bodies on a regular basis and live in the realm of the mind.  We plan today… and tomorrow… we review the past.  We ruminate.  We try to figure things out.  Our thinking and ruminating triggers a whole spectrum of emotions: happiness, sadness, fear, anger, pleasure, regret, satisfaction […]

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Replenishment

Are you taking care of your body and soul? Do you have a replenishing practice? Are you going to “the well” regularly, so that you don’t become depleted? Are you giving too much to others and not restoring yourself?

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